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Hypnagogia

Hypnagogia (Greek ὕπνος, húpnos "sleep" away" etc.), alternatively hypnogogia, is a term coined by Alfred Maury for the transitional state between wakefulness and sleep (i.e. the onset of sleep). The equivalent transition to wakefulness is termed the hypnopompic state. Mental phenomena that occur during this "threshold consciousness" phase include lucid dreaming, hallucinations, out of body experiences and sleep paralysis.

Threshold consciousness (commonly called "half-asleep" or "half-awake", or "Mind Awake Body Asleep") describes the same mental state of someone who is moving towards sleep or wakefulness but has not yet completed the transition. Such transitions are usually brief, but can be extended by sleep disturbance or deliberate induction, for example during meditation.

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